10 Week Challenge
A 10 Week Commitment to Build the Foundations of a Better Life.
- Online Community Support group for connecting with your online coach and other PD Warriors.
- Online 10 week challenge content with weekly emails and webinar content to keep you on track
- Access to the 10 Core exercises to show you how to exercise effectively for your Parkinson’s
- Weekly exercise tips and ideas to keep things fresh
- Exclusive badge for people who complete the 10 Week Challenge
- Self-assessment forms if you are doing PD Warrior independently (your instructor will assess you otherwise) Curated blog content
- Instructional 10 Week Challenge workbook that gives you a workout road map
- Access to 10 new weekly exercise videos that each give you 60 minutes of Parkinson’s specific exercise to get you moving at your best. That is 20 new exercises!
- Monthly exclusive webinar invitation to listen in to scientists, academics, health professionals and people living with Parkinson’s.
- Special equipment and event offers